Because you don’t need another escape. You don’t need a packed schedule, a luxury resort, or a week of aesthetically pleasing yoga photos. You need a recalibration. Most retreats focus on packed schedules, checking boxes of sightseeing places, and yoga that doesn’t include everyone - people either feel pushed too far or left unchallenged.

This is different.

What makes this retreat unlike others:

• We blend yoga and Pilates intelligently — so you leave stronger and more supported and more aware of emotional patterns that could be creating stress, tension, and pain in your body.

• Movement is responsive to the group — not pre-choreographed. I can read the group's vibe like no one can and offer everyone exactly what they need from the practice, without them even knowing they needed it. Either bring on a challenging flow that pushes you to places you haven't been before (safely) or create a grounding and nurturing class so we can slow down.

• We work with the nervous system, not against it. We don’t need to push our bodies into postures that don’t serve us, and because of the ego, we move through postures safely, with respect and honour for the temple we use.

• Cultural experiences are guided with trusted local partnership and genuine respect — not tourism disguised as spirituality.

• The pace is slow on purpose. You allocate time to classes and visits, but also simply be: read, journal, sunbathe by the pool, or connect with the other participants.

• The group is intimate — so you are known, not lost in a crowd. I intentionally create spaces where people can connect and feel held by me. I have an innate ability to make people feel seen, included, and positively vulnerable in my presence, and that immediately creates a sense of feeling like going on a holiday with friends.